Ralph Corrigan 5000m row
5,000
Meters
19:07.6
Time
1:54.7
Pace
348
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 28 |
| Stroke Count | 553 |
| Drag Factor | 126 |
September 24, 2025 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:07.6 | 5,000 | 1:54.7 | 232 | 1096 | 28 |
| 3:48.9 | 1,000 | 1:54.4 | 233 | 1103 | 30 |
| 3:52.1 | 2,000 | 1:56.0 | 224 | 1070 | 29 |
| 3:51.5 | 3,000 | 1:55.7 | 226 | 1076 | 28 |
| 3:50.6 | 4,000 | 1:55.3 | 228 | 1085 | 28 |
| 3:44.5 | 5,000 | 1:52.2 | 247 | 1151 | 29 |
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Workout Graph
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