Ralph Corrigan 5000m row
5,000
Meters
19:15.1
Time
1:55.5
Pace
345
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 29 |
| Stroke Count | 568 |
| Drag Factor | 120 |
October 21, 2025 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.1 | 5,000 | 1:55.5 | 227 | 1081 | 29 |
| 3:48.0 | 1,000 | 1:54.0 | 236 | 1113 | 31 |
| 3:53.7 | 2,000 | 1:56.8 | 219 | 1054 | 30 |
| 3:55.9 | 3,000 | 1:57.9 | 213 | 1034 | 29 |
| 3:53.8 | 4,000 | 1:56.9 | 219 | 1054 | 28 |
| 3:43.7 | 5,000 | 1:51.8 | 250 | 1160 | 30 |
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Workout Graph
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