Ralph Corrigan 5000m row
5,000
Meters
19:18.3
Time
1:55.8
Pace
344
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 29 |
| Stroke Count | 567 |
| Drag Factor | 120 |
November 04, 2025 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:18.3 | 5,000 | 1:55.8 | 225 | 1075 | 29 |
| 3:48.7 | 1,000 | 1:54.3 | 234 | 1105 | 31 |
| 3:54.1 | 2,000 | 1:57.0 | 218 | 1051 | 29 |
| 3:56.0 | 3,000 | 1:58.0 | 213 | 1033 | 29 |
| 3:52.0 | 4,000 | 1:56.0 | 224 | 1071 | 29 |
| 3:47.5 | 5,000 | 1:53.7 | 238 | 1118 | 29 |
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Workout Graph
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