Ralph Corrigan 5000m row
5,000
Meters
19:22.8
Time
1:56.2
Pace
342
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 28 |
| Stroke Count | 558 |
| Drag Factor | 124 |
November 21, 2025 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:22.8 | 5,000 | 1:56.2 | 223 | 1066 | 28 |
| 3:47.7 | 1,000 | 1:53.8 | 237 | 1116 | 30 |
| 3:52.0 | 2,000 | 1:56.0 | 224 | 1071 | 29 |
| 3:55.8 | 3,000 | 1:57.9 | 214 | 1034 | 28 |
| 3:56.2 | 4,000 | 1:58.1 | 212 | 1031 | 28 |
| 3:51.1 | 5,000 | 1:55.5 | 227 | 1080 | 28 |
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Workout Graph
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