Ralph Corrigan 5000m row
5,000
Meters
19:25.7
Time
1:56.5
Pace
340
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 29 |
| Stroke Count | 567 |
| Drag Factor | 116 |
December 01, 2025 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:25.7 | 5,000 | 1:56.5 | 221 | 1060 | 29 |
| 3:51.1 | 1,000 | 1:55.5 | 227 | 1080 | 30 |
| 3:53.3 | 2,000 | 1:56.6 | 221 | 1058 | 30 |
| 3:55.5 | 3,000 | 1:57.7 | 214 | 1037 | 29 |
| 3:55.9 | 4,000 | 1:57.9 | 213 | 1034 | 28 |
| 3:49.9 | 5,000 | 1:54.9 | 230 | 1093 | 29 |
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Workout Graph
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