Ralph Corrigan 5000m row
5,000
Meters
19:32.9
Time
1:57.2
Pace
338
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 29 |
| Stroke Count | 573 |
| Drag Factor | 119 |
December 08, 2025 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:32.9 | 5,000 | 1:57.2 | 217 | 1046 | 29 |
| 3:52.4 | 1,000 | 1:56.2 | 223 | 1067 | 31 |
| 3:56.8 | 2,000 | 1:58.4 | 211 | 1025 | 29 |
| 3:58.2 | 3,000 | 1:59.1 | 207 | 1013 | 28 |
| 3:55.3 | 4,000 | 1:57.6 | 215 | 1039 | 29 |
| 3:50.2 | 5,000 | 1:55.1 | 230 | 1089 | 29 |
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Workout Graph
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