Ralph Corrigan 5000m row
5,000
Meters
19:36.6
Time
1:57.6
Pace
338
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 28 |
| Stroke Count | 566 |
| Drag Factor | 119 |
December 12, 2025 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.6 | 5,000 | 1:57.6 | 215 | 1039 | 28 |
| 3:53.8 | 1,000 | 1:56.9 | 219 | 1054 | 30 |
| 3:57.6 | 2,000 | 1:58.8 | 209 | 1018 | 29 |
| 3:57.9 | 3,000 | 1:58.9 | 208 | 1015 | 28 |
| 3:58.8 | 4,000 | 1:59.4 | 206 | 1007 | 28 |
| 3:48.5 | 5,000 | 1:54.2 | 235 | 1107 | 29 |
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Workout Graph
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