Ralph Corrigan 5000m row
5,000
Meters
19:37.4
Time
1:57.7
Pace
337
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 29 |
| Stroke Count | 577 |
| Drag Factor | 113 |
January 16, 2026 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:37.4 | 5,000 | 1:57.7 | 214 | 1037 | 337 | 29 |
| 3:53.2 | 1,000 | 1:56.6 | 221 | 1059 | 68 | 31 |
| 3:56.5 | 2,000 | 1:58.2 | 212 | 1028 | 67 | 29 |
| 3:58.0 | 3,000 | 1:59.0 | 208 | 1014 | 67 | 29 |
| 3:58.7 | 4,000 | 1:59.3 | 206 | 1008 | 66 | 29 |
| 3:51.0 | 5,000 | 1:55.5 | 227 | 1081 | 69 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.