Ralph Corrigan 5000m row
5,000
Meters
19:37.4
Time
1:57.7
Pace
337
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 29 |
| Stroke Count | 582 |
| Drag Factor | 112 |
January 28, 2026 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:37.4 | 5,000 | 1:57.7 | 214 | 1037 | 337 | 29 |
| 3:55.0 | 1,000 | 1:57.5 | 216 | 1042 | 68 | 31 |
| 3:57.0 | 2,000 | 1:58.5 | 210 | 1023 | 67 | 29 |
| 3:57.2 | 3,000 | 1:58.6 | 210 | 1022 | 67 | 29 |
| 3:55.8 | 4,000 | 1:57.9 | 214 | 1034 | 67 | 29 |
| 3:52.5 | 5,000 | 1:56.2 | 223 | 1066 | 68 | 30 |
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Workout Graph
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