Ralph Corrigan 5000m row
5,000
Meters
20:04.2
Time
2:00.4
Pace
335
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 27 |
| Stroke Count | 559 |
| Drag Factor | 96 |
April 14, 2026 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.2 | 5,000 | 2:00.4 | 200 | 989 | 335 | 27 |
| 4:10.8 | 1,000 | 2:05.4 | 177 | 910 | 68 | 27 |
| 3:58.1 | 2,000 | 1:59.0 | 207 | 1013 | 67 | 28 |
| 4:01.7 | 3,000 | 2:00.8 | 198 | 982 | 65 | 28 |
| 4:01.5 | 4,000 | 2:00.7 | 199 | 984 | 66 | 28 |
| 3:52.1 | 5,000 | 1:56.0 | 224 | 1070 | 69 | 28 |
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Workout Graph
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