Ralph Corrigan 5000m row
5,000
Meters
19:33.0
Time
1:57.3
Pace
338
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 29 |
| Stroke Count | 571 |
| Drag Factor | 97 |
April 27, 2026 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:33.0 | 5,000 | 1:57.3 | 217 | 1046 | 338 | 29 |
| 3:51.9 | 1,000 | 1:55.9 | 225 | 1072 | 69 | 30 |
| 3:55.4 | 2,000 | 1:57.7 | 215 | 1038 | 67 | 29 |
| 3:55.2 | 3,000 | 1:57.6 | 215 | 1040 | 67 | 29 |
| 3:57.8 | 4,000 | 1:58.9 | 208 | 1016 | 67 | 29 |
| 3:52.6 | 5,000 | 1:56.3 | 222 | 1065 | 68 | 29 |
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Workout Graph
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