Ralph Corrigan 5000m row
5,000m
Meters
19:51.9
Time
1:59.1
Pace
332
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 28 |
| Stroke Count | 561 |
| Drag Factor | 180 |
August 02, 2023 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.9 | 5,000m | 1:59.1 | 207 | 1011 | 28 |
| 3:52.2 | 1,000m | 1:56.1 | 224 | 1069 | 29 |
| 3:57.2 | 2,000m | 1:58.6 | 210 | 1022 | 29 |
| 3:59.4 | 3,000m | 1:59.7 | 204 | 1002 | 28 |
| 4:04.6 | 4,000m | 2:02.3 | 191 | 958 | 27 |
| 3:58.3 | 5,000m | 1:59.1 | 207 | 1012 | 28 |
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Workout Graph
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