Ralph Corrigan 5000m row
5,000m
Meters
18:49.7
Time
1:52.9
Pace
352
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 28 |
| Stroke Count | 542 |
| Drag Factor | 186 |
August 09, 2023 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:49.7 | 5,000m | 1:52.9 | 243 | 1135 | 28 |
| 3:44.4 | 1,000m | 1:52.2 | 248 | 1152 | 30 |
| 3:46.8 | 2,000m | 1:53.4 | 240 | 1126 | 29 |
| 3:47.0 | 3,000m | 1:53.5 | 239 | 1123 | 28 |
| 3:49.8 | 4,000m | 1:54.9 | 231 | 1094 | 28 |
| 3:41.6 | 5,000m | 1:50.8 | 257 | 1185 | 29 |
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Workout Graph
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