Ralph Corrigan 10000m BikeErg
10,000m
Meters
20:28.4
Time
2:02.8
Pace
321
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| RPM | 87 |
| Revolution Count | 1789 |
| Power/kg | 1.95 |
| Drag Factor | 59 |
August 09, 2023 12:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:28.4 | 10,000m | 2:02.8 | 189 | 949 | 87 |
| 4:13.0 | 2,000m | 2:06.5 | 173 | 895 | 85 |
| 4:10.5 | 4,000m | 2:05.2 | 178 | 913 | 86 |
| 4:02.0 | 6,000m | 2:01.0 | 198 | 979 | 89 |
| 4:04.6 | 8,000m | 2:02.3 | 191 | 958 | 88 |
| 3:58.3 | 10,000m | 1:59.1 | 207 | 1012 | 90 |
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Workout Graph
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