Ralph Corrigan 5000m row
5,000m
Meters
18:54.7
Time
1:53.4
Pace
353
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 28 |
| Stroke Count | 545 |
| Drag Factor | 182 |
August 14, 2023 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:54.7 | 5,000m | 1:53.4 | 240 | 1124 | 28 |
| 3:43.5 | 1,000m | 1:51.7 | 251 | 1163 | 30 |
| 3:48.2 | 2,000m | 1:54.1 | 236 | 1110 | 29 |
| 3:50.9 | 3,000m | 1:55.4 | 227 | 1082 | 28 |
| 3:49.2 | 4,000m | 1:54.6 | 233 | 1100 | 28 |
| 3:42.8 | 5,000m | 1:51.4 | 253 | 1171 | 29 |
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Workout Graph
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