Ralph Corrigan 10000m BikeErg

10,000m

Meters

20:28.2

Time

2:02.8

Pace

322

Calories

Average Watts189
Calories Per Hour950
RPM88
Revolution Count1798
Power/kg1.95
Drag Factor59

August 14, 2023 12:52:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
20:28.2 10,000m 2:02.8 189 950 88
4:13.6 2,000m 2:06.8 172 890 85
4:09.9 4,000m 2:04.9 179 917 86
4:08.8 6,000m 2:04.4 182 925 87
4:03.9 8,000m 2:01.9 193 964 89
3:52.0 10,000m 1:56.0 224 1071 93

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Workout Graph

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