Ralph Corrigan 5000m row
5,000m
Meters
19:09.5
Time
1:54.9
Pace
347
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 28 |
| Stroke Count | 544 |
| Drag Factor | 185 |
August 15, 2023 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:09.5 | 5,000m | 1:54.9 | 230 | 1093 | 28 |
| 3:43.0 | 1,000m | 1:51.5 | 252 | 1168 | 30 |
| 3:49.1 | 2,000m | 1:54.5 | 233 | 1101 | 28 |
| 3:50.0 | 3,000m | 1:55.0 | 230 | 1092 | 28 |
| 3:53.8 | 4,000m | 1:56.9 | 219 | 1054 | 28 |
| 3:53.5 | 5,000m | 1:56.7 | 220 | 1056 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.