Ralph Corrigan 5000m row
5,000m
Meters
19:45.7
Time
1:58.5
Pace
335
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 27 |
| Stroke Count | 549 |
| Drag Factor | 181 |
August 18, 2023 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.7 | 5,000m | 1:58.5 | 210 | 1022 | 27 |
| 3:48.2 | 1,000m | 1:54.1 | 236 | 1110 | 29 |
| 3:56.7 | 2,000m | 1:58.3 | 211 | 1026 | 28 |
| 3:57.8 | 3,000m | 1:58.9 | 208 | 1016 | 28 |
| 4:00.0 | 4,000m | 2:00.0 | 203 | 997 | 27 |
| 4:02.9 | 5,000m | 2:01.4 | 195 | 972 | 27 |
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Workout Graph
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