Ralph Corrigan 5000m BikeErg
5,000m
Meters
9:49.6
Time
1:57.9
Pace
168
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| RPM | 91 |
| Revolution Count | 896 |
| Power/kg | 2.2 |
| Drag Factor | 59 |
August 21, 2023 12:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:49.6 | 5,000m | 1:57.9 | 213 | 1034 | 91 |
| 1:59.9 | 1,000m | 1:59.9 | 203 | 998 | 90 |
| 1:59.8 | 2,000m | 1:59.8 | 204 | 1000 | 90 |
| 2:00.6 | 3,000m | 2:00.6 | 200 | 986 | 89 |
| 1:58.3 | 4,000m | 1:58.3 | 211 | 1027 | 91 |
| 1:50.9 | 5,000m | 1:50.9 | 257 | 1183 | 97 |
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Workout Graph
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