Ralph Corrigan 5000m row

5,000m

Meters

20:06.4

Time

2:00.6

Pace

342

Calories

Average Watts199
Calories Per Hour986
Stroke Rate28
Stroke Count565
Drag Factor185

August 22, 2023 15:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:06.4 5,000m 2:00.6 199 986 28
3:42.6 1,000m 1:51.3 254 1173 32
3:53.5 2,000m 1:56.7 220 1056 29
4:42.1 3,000m 2:21.0 125 729 24
3:57.1 4,000m 1:58.5 210 1022 28
3:51.0 5,000m 1:55.5 227 1081 29

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Workout Graph

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