Ralph Corrigan 10000m BikeErg
10,000m
Meters
20:47.3
Time
2:04.7
Pace
316
Calories
Average Watts | 180 |
---|---|
Calories Per Hour | 920 |
RPM | 86 |
Revolution Count | 1794 |
Power/kg | 1.86 |
Drag Factor | 59 |
August 22, 2023 15:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
20:47.3 | 10,000m | 2:04.7 | 180 | 920 | 86 |
4:12.8 | 2,000m | 2:06.4 | 173 | 896 | 85 |
4:10.6 | 4,000m | 2:05.3 | 178 | 912 | 86 |
4:10.8 | 6,000m | 2:05.4 | 177 | 910 | 86 |
4:07.2 | 8,000m | 2:03.6 | 185 | 937 | 87 |
4:05.9 | 10,000m | 2:02.9 | 188 | 948 | 88 |
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Workout Graph
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