Ralph Corrigan 10000m BikeErg

10,000m

Meters

20:47.3

Time

2:04.7

Pace

316

Calories

Average Watts180
Calories Per Hour920
RPM86
Revolution Count1794
Power/kg1.86
Drag Factor59

August 22, 2023 15:53:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
20:47.3 10,000m 2:04.7 180 920 86
4:12.8 2,000m 2:06.4 173 896 85
4:10.6 4,000m 2:05.3 178 912 86
4:10.8 6,000m 2:05.4 177 910 86
4:07.2 8,000m 2:03.6 185 937 87
4:05.9 10,000m 2:02.9 188 948 88

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Workout Graph

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