Ralph Corrigan 5000m BikeErg
5,000m
Meters
10:20.7
Time
2:04.1
Pace
159
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| RPM | 86 |
| Revolution Count | 894 |
| Power/kg | 1.89 |
| Drag Factor | 59 |
August 23, 2023 13:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:20.7 | 5,000m | 2:04.1 | 183 | 929 | 86 |
| 2:03.6 | 1,000m | 2:03.6 | 185 | 937 | 86 |
| 2:07.9 | 2,000m | 2:07.9 | 167 | 875 | 84 |
| 2:07.2 | 3,000m | 2:07.2 | 170 | 885 | 84 |
| 2:02.7 | 4,000m | 2:02.7 | 189 | 952 | 88 |
| 1:59.3 | 5,000m | 1:59.3 | 206 | 1009 | 90 |
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Workout Graph
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