Ralph Corrigan 5000m row
5,000m
Meters
18:58.3
Time
1:53.8
Pace
352
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 29 |
| Stroke Count | 554 |
| Drag Factor | 184 |
August 25, 2023 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:58.3 | 5,000m | 1:53.8 | 237 | 1116 | 29 |
| 3:48.2 | 1,000m | 1:54.1 | 236 | 1110 | 30 |
| 3:50.3 | 2,000m | 1:55.1 | 229 | 1088 | 29 |
| 3:51.8 | 3,000m | 1:55.9 | 225 | 1073 | 28 |
| 3:49.3 | 4,000m | 1:54.6 | 232 | 1099 | 29 |
| 3:38.8 | 5,000m | 1:49.4 | 267 | 1219 | 30 |
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Workout Graph
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