Ralph Corrigan 5000m row
5,000m
Meters
19:50.4
Time
1:59.0
Pace
333
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 28 |
| Stroke Count | 558 |
| Drag Factor | 184 |
August 30, 2023 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.4 | 5,000m | 1:59.0 | 207 | 1014 | 28 |
| 3:53.1 | 1,000m | 1:56.5 | 221 | 1060 | 29 |
| 3:59.6 | 2,000m | 1:59.8 | 204 | 1000 | 28 |
| 3:57.9 | 3,000m | 1:58.9 | 208 | 1015 | 28 |
| 3:57.7 | 4,000m | 1:58.8 | 208 | 1017 | 28 |
| 4:02.0 | 5,000m | 2:01.0 | 198 | 979 | 28 |
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Workout Graph
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