Ralph Corrigan 10000m BikeErg

10,000m

Meters

21:30.7

Time

2:09.0

Pace

307

Calories

Average Watts163
Calories Per Hour860
RPM83
Revolution Count1789
Power/kg1.68
Drag Factor59

August 30, 2023 12:52:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
21:30.7 10,000m 2:09.0 163 860 83
4:16.7 2,000m 2:08.3 166 869 83
4:22.7 4,000m 2:11.3 154 831 82
4:20.6 6,000m 2:10.3 158 844 82
4:11.9 8,000m 2:05.9 175 902 85
4:18.9 10,000m 2:09.4 161 855 83

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Workout Graph

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