Ralph Corrigan 5000m row
5,000m
Meters
20:14.7
Time
2:01.4
Pace
332
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 26 |
| Stroke Count | 542 |
| Drag Factor | 182 |
September 01, 2023 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.7 | 5,000m | 2:01.4 | 195 | 972 | 26 |
| 3:46.8 | 1,000m | 1:53.4 | 240 | 1126 | 30 |
| 4:22.7 | 2,000m | 2:11.3 | 154 | 831 | 25 |
| 4:05.9 | 3,000m | 2:02.9 | 188 | 948 | 26 |
| 4:02.0 | 4,000m | 2:01.0 | 198 | 979 | 26 |
| 3:57.3 | 5,000m | 1:58.6 | 210 | 1021 | 27 |
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Workout Graph
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