Ralph Corrigan 10000m BikeErg
10,000m
Meters
22:06.3
Time
2:12.6
Pace
301
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| RPM | 81 |
| Revolution Count | 1794 |
| Power/kg | 1.55 |
| Drag Factor | 59 |
September 01, 2023 12:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:06.3 | 10,000m | 2:12.6 | 150 | 816 | 81 |
| 4:55.0 | 2,000m | 2:27.5 | 109 | 675 | 73 |
| 4:17.5 | 4,000m | 2:08.7 | 164 | 864 | 84 |
| 4:23.1 | 6,000m | 2:11.5 | 154 | 829 | 82 |
| 4:21.4 | 8,000m | 2:10.7 | 157 | 839 | 82 |
| 4:09.2 | 10,000m | 2:04.6 | 181 | 922 | 86 |
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Workout Graph
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