Ralph Corrigan 5000m row
5,000m
Meters
18:55.1
Time
1:53.5
Pace
352
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 28 |
| Stroke Count | 546 |
| Drag Factor | 183 |
September 05, 2023 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:55.1 | 5,000m | 1:53.5 | 239 | 1123 | 28 |
| 3:49.5 | 1,000m | 1:54.7 | 232 | 1097 | 30 |
| 3:53.2 | 2,000m | 1:56.6 | 221 | 1059 | 28 |
| 3:47.7 | 3,000m | 1:53.8 | 237 | 1116 | 28 |
| 3:46.4 | 4,000m | 1:53.2 | 241 | 1130 | 29 |
| 3:38.2 | 5,000m | 1:49.1 | 270 | 1227 | 29 |
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Workout Graph
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