Ralph Corrigan 10000m BikeErg
10,000m
Meters
21:17.7
Time
2:07.7
Pace
309
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| RPM | 84 |
| Revolution Count | 1797 |
| Power/kg | 1.73 |
| Drag Factor | 59 |
September 05, 2023 12:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:17.7 | 10,000m | 2:07.7 | 168 | 877 | 84 |
| 4:23.5 | 2,000m | 2:11.7 | 153 | 826 | 82 |
| 4:21.6 | 4,000m | 2:10.8 | 156 | 838 | 82 |
| 4:20.3 | 6,000m | 2:10.1 | 159 | 846 | 83 |
| 4:16.8 | 8,000m | 2:08.4 | 165 | 869 | 84 |
| 3:55.5 | 10,000m | 1:57.7 | 214 | 1037 | 91 |
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Workout Graph
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