Ralph Corrigan 5000m row
5,000m
Meters
18:58.1
Time
1:53.8
Pace
351
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 28 |
| Stroke Count | 542 |
| Drag Factor | 184 |
September 11, 2023 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:58.1 | 5,000m | 1:53.8 | 237 | 1117 | 28 |
| 3:49.2 | 1,000m | 1:54.6 | 233 | 1100 | 29 |
| 3:49.9 | 2,000m | 1:54.9 | 230 | 1093 | 28 |
| 3:52.1 | 3,000m | 1:56.0 | 224 | 1070 | 28 |
| 3:47.0 | 4,000m | 1:53.5 | 239 | 1123 | 29 |
| 3:39.9 | 5,000m | 1:49.9 | 263 | 1206 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.