Ralph Corrigan 10000m BikeErg

10,000m

Meters

21:25.4

Time

2:08.5

Pace

307

Calories

Average Watts165
Calories Per Hour867
RPM84
Revolution Count1797
Power/kg1.7
Drag Factor59

September 11, 2023 12:55:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
21:25.4 10,000m 2:08.5 165 867 84
4:23.4 2,000m 2:11.7 153 827 82
4:22.1 4,000m 2:11.0 156 835 82
4:17.6 6,000m 2:08.8 164 863 84
4:22.3 8,000m 2:11.1 155 833 82
4:00.0 10,000m 2:00.0 203 997 90

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Workout Graph

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