Ralph Corrigan 5000m row
5,000m
Meters
18:55.4
Time
1:53.5
Pace
352
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 29 |
| Stroke Count | 557 |
| Drag Factor | 186 |
September 15, 2023 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:55.4 | 5,000m | 1:53.5 | 239 | 1122 | 29 |
| 3:46.2 | 1,000m | 1:53.1 | 242 | 1132 | 30 |
| 3:48.8 | 2,000m | 1:54.4 | 234 | 1104 | 29 |
| 3:46.9 | 3,000m | 1:53.4 | 240 | 1124 | 29 |
| 3:49.8 | 4,000m | 1:54.9 | 231 | 1094 | 29 |
| 3:43.7 | 5,000m | 1:51.8 | 250 | 1160 | 30 |
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Workout Graph
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