Ralph Corrigan 10000m BikeErg
10,000m
Meters
21:11.5
Time
2:07.1
Pace
310
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| RPM | 84 |
| Revolution Count | 1792 |
| Power/kg | 1.75 |
| Drag Factor | 59 |
September 15, 2023 12:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:11.5 | 10,000m | 2:07.1 | 170 | 885 | 84 |
| 4:14.6 | 2,000m | 2:07.3 | 170 | 883 | 84 |
| 4:16.6 | 4,000m | 2:08.3 | 166 | 870 | 84 |
| 4:21.9 | 6,000m | 2:10.9 | 156 | 836 | 82 |
| 4:13.2 | 8,000m | 2:06.6 | 172 | 893 | 85 |
| 4:05.2 | 10,000m | 2:02.6 | 190 | 953 | 88 |
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Workout Graph
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