Ralph Corrigan 5000m row
5,000m
Meters
19:42.7
Time
1:58.2
Pace
336
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 27 |
| Stroke Count | 552 |
| Drag Factor | 185 |
September 18, 2023 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:42.7 | 5,000m | 1:58.2 | 212 | 1028 | 27 |
| 3:50.2 | 1,000m | 1:55.1 | 230 | 1089 | 29 |
| 3:56.7 | 2,000m | 1:58.3 | 211 | 1026 | 28 |
| 4:00.7 | 3,000m | 2:00.3 | 201 | 991 | 27 |
| 4:00.3 | 4,000m | 2:00.1 | 202 | 994 | 27 |
| 3:54.8 | 5,000m | 1:57.4 | 216 | 1044 | 28 |
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Workout Graph
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