Ralph Corrigan 10000m BikeErg
10,000m
Meters
20:47.3
Time
2:04.7
Pace
316
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| RPM | 86 |
| Revolution Count | 1803 |
| Power/kg | 1.86 |
| Drag Factor | 59 |
September 18, 2023 13:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:47.3 | 10,000m | 2:04.7 | 180 | 920 | 86 |
| 4:10.1 | 2,000m | 2:05.0 | 179 | 915 | 87 |
| 4:09.7 | 4,000m | 2:04.8 | 180 | 918 | 87 |
| 4:10.6 | 6,000m | 2:05.3 | 178 | 912 | 86 |
| 4:05.2 | 8,000m | 2:02.6 | 190 | 953 | 88 |
| 4:11.7 | 10,000m | 2:05.8 | 176 | 904 | 86 |
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Workout Graph
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