Ralph Corrigan 10000m BikeErg
10,000m
Meters
19:18.3
Time
1:55.8
Pace
343
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| RPM | 93 |
| Revolution Count | 1800 |
| Power/kg | 2.32 |
| Drag Factor | 58 |
September 20, 2023 12:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:18.3 | 10,000m | 1:55.8 | 225 | 1075 | 93 |
| 4:01.9 | 2,000m | 2:00.9 | 198 | 980 | 89 |
| 3:52.5 | 4,000m | 1:56.2 | 223 | 1066 | 93 |
| 3:52.3 | 6,000m | 1:56.1 | 223 | 1068 | 93 |
| 3:49.7 | 8,000m | 1:54.8 | 231 | 1095 | 94 |
| 3:41.9 | 10,000m | 1:50.9 | 256 | 1181 | 97 |
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Workout Graph
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