Ralph Corrigan 10000m BikeErg
10,000m
Meters
20:53.9
Time
2:05.3
Pace
316
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| RPM | 85 |
| Revolution Count | 1790 |
| Power/kg | 1.84 |
| Drag Factor | 59 |
September 22, 2023 15:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:53.9 | 10,000m | 2:05.3 | 178 | 910 | 85 |
| 4:15.0 | 2,000m | 2:07.5 | 169 | 881 | 84 |
| 4:16.2 | 4,000m | 2:08.1 | 167 | 873 | 84 |
| 4:14.0 | 6,000m | 2:07.0 | 171 | 888 | 85 |
| 4:12.2 | 8,000m | 2:06.1 | 175 | 900 | 85 |
| 3:56.5 | 10,000m | 1:58.2 | 212 | 1028 | 91 |
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Workout Graph
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