Ralph Corrigan 5000m row
5,000m
Meters
18:48.3
Time
1:52.8
Pace
355
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 29 |
| Stroke Count | 545 |
| Drag Factor | 183 |
September 25, 2023 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:48.3 | 5,000m | 1:52.8 | 244 | 1138 | 29 |
| 3:48.6 | 1,000m | 1:54.3 | 234 | 1106 | 30 |
| 3:48.7 | 2,000m | 1:54.3 | 234 | 1105 | 28 |
| 3:47.2 | 3,000m | 1:53.6 | 239 | 1121 | 28 |
| 3:44.8 | 4,000m | 1:52.4 | 246 | 1148 | 29 |
| 3:39.0 | 5,000m | 1:49.5 | 267 | 1217 | 30 |
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Workout Graph
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