Ralph Corrigan 5000m row

5,000m

Meters

18:56.8

Time

1:53.6

Pace

352

Calories

Average Watts238
Calories Per Hour1119
Stroke Rate29
Stroke Count554
Drag Factor182

September 29, 2023 12:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:56.8 5,000m 1:53.6 238 1119 29
3:48.6 1,000m 1:54.3 234 1106 30
3:50.7 2,000m 1:55.3 228 1084 28
3:49.2 3,000m 1:54.6 233 1100 29
3:46.2 4,000m 1:53.1 242 1132 29
3:42.1 5,000m 1:51.0 256 1179 29

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Workout Graph

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