Ralph Corrigan 5000m row
5,000m
Meters
18:56.8
Time
1:53.6
Pace
352
Calories
Average Watts | 238 |
---|---|
Calories Per Hour | 1119 |
Stroke Rate | 29 |
Stroke Count | 554 |
Drag Factor | 182 |
September 29, 2023 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:56.8 | 5,000m | 1:53.6 | 238 | 1119 | 29 |
3:48.6 | 1,000m | 1:54.3 | 234 | 1106 | 30 |
3:50.7 | 2,000m | 1:55.3 | 228 | 1084 | 28 |
3:49.2 | 3,000m | 1:54.6 | 233 | 1100 | 29 |
3:46.2 | 4,000m | 1:53.1 | 242 | 1132 | 29 |
3:42.1 | 5,000m | 1:51.0 | 256 | 1179 | 29 |
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Workout Graph
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