Ralph Corrigan 5000m row

5,000m

Meters

18:56.2

Time

1:53.6

Pace

352

Calories

Average Watts239
Calories Per Hour1121
Stroke Rate28
Stroke Count546
Drag Factor182

October 02, 2023 12:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:56.2 5,000m 1:53.6 239 1121 28
3:47.9 1,000m 1:53.9 237 1114 30
3:50.4 2,000m 1:55.2 229 1087 28
3:50.4 3,000m 1:55.2 229 1087 28
3:46.0 4,000m 1:53.0 243 1134 29
3:41.5 5,000m 1:50.7 258 1186 29

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Workout Graph

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