Ralph Corrigan 5000m row
5,000
Meters
18:56.2
Time
1:53.6
Pace
352
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 28 |
| Stroke Count | 546 |
| Drag Factor | 182 |
October 02, 2023 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:56.2 | 5,000 | 1:53.6 | 239 | 1121 | 28 |
| 3:47.9 | 1,000 | 1:53.9 | 237 | 1114 | 30 |
| 3:50.4 | 2,000 | 1:55.2 | 229 | 1087 | 28 |
| 3:50.4 | 3,000 | 1:55.2 | 229 | 1087 | 28 |
| 3:46.0 | 4,000 | 1:53.0 | 243 | 1134 | 29 |
| 3:41.5 | 5,000 | 1:50.7 | 258 | 1186 | 29 |
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Workout Graph
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