Ralph Corrigan 10000m BikeErg
10,000m
Meters
19:57.4
Time
1:59.7
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 89 |
| Revolution Count | 1784 |
| Power/kg | 2.1 |
| Drag Factor | 60 |
October 09, 2023 12:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:57.4 | 10,000m | 1:59.7 | 204 | 1001 | 89 |
| 4:00.8 | 2,000m | 2:00.4 | 201 | 990 | 89 |
| 4:07.7 | 4,000m | 2:03.8 | 184 | 934 | 86 |
| 4:03.5 | 6,000m | 2:01.7 | 194 | 967 | 88 |
| 3:58.8 | 8,000m | 1:59.4 | 206 | 1007 | 90 |
| 3:46.6 | 10,000m | 1:53.3 | 241 | 1128 | 95 |
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Workout Graph
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