Ralph Corrigan 5000m row
5,000m
Meters
20:20.1
Time
2:02.0
Pace
326
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 28 |
| Stroke Count | 576 |
| Drag Factor | 177 |
October 09, 2023 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.1 | 5,000m | 2:02.0 | 193 | 963 | 28 |
| 3:55.6 | 1,000m | 1:57.8 | 214 | 1036 | 30 |
| 3:59.5 | 2,000m | 1:59.7 | 204 | 1001 | 28 |
| 4:16.6 | 3,000m | 2:08.3 | 166 | 870 | 27 |
| 4:08.7 | 4,000m | 2:04.3 | 182 | 926 | 28 |
| 3:59.8 | 5,000m | 1:59.9 | 203 | 998 | 29 |
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Workout Graph
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