Ralph Corrigan 10000m BikeErg

10,000m

Meters

20:59.2

Time

2:05.9

Pace

315

Calories

Average Watts175
Calories Per Hour903
RPM85
Revolution Count1791
Power/kg1.8
Drag Factor59

October 13, 2023 13:00:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
20:59.2 10,000m 2:05.9 175 903 85
4:18.4 2,000m 2:09.2 162 858 83
4:24.9 4,000m 2:12.4 151 818 81
4:14.5 6,000m 2:07.2 170 884 84
4:10.3 8,000m 2:05.1 179 914 86
3:51.1 10,000m 1:55.5 227 1080 93

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Workout Graph

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