Ralph Corrigan 5000m row
5,000m
Meters
19:58.2
Time
1:59.8
Pace
332
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 29 |
| Stroke Count | 596 |
| Drag Factor | 175 |
October 21, 2023 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.2 | 5,000m | 1:59.8 | 203 | 1000 | 29 |
| 3:48.9 | 1,000m | 1:54.4 | 233 | 1103 | 31 |
| 4:00.9 | 2,000m | 2:00.4 | 200 | 989 | 30 |
| 4:10.4 | 3,000m | 2:05.2 | 178 | 913 | 29 |
| 4:09.8 | 4,000m | 2:04.9 | 180 | 918 | 29 |
| 3:48.2 | 5,000m | 1:54.1 | 236 | 1110 | 30 |
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Workout Graph
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