Ralph Corrigan 5000m row
5,000m
Meters
18:55.4
Time
1:53.5
Pace
352
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 29 |
| Stroke Count | 559 |
| Drag Factor | 177 |
October 30, 2023 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:55.4 | 5,000m | 1:53.5 | 239 | 1122 | 29 |
| 3:50.7 | 1,000m | 1:55.3 | 228 | 1084 | 30 |
| 3:51.5 | 2,000m | 1:55.7 | 226 | 1076 | 29 |
| 3:48.3 | 3,000m | 1:54.1 | 235 | 1109 | 29 |
| 3:45.7 | 4,000m | 1:52.8 | 244 | 1138 | 30 |
| 3:39.2 | 5,000m | 1:49.6 | 266 | 1214 | 30 |
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Workout Graph
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