Ralph Corrigan 10000m BikeErg

10,000m

Meters

19:59.9

Time

1:59.9

Pace

331

Calories

Average Watts203
Calories Per Hour997
RPM89
Revolution Count1788
Power/kg2.09
Drag Factor59

October 30, 2023 13:02:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
19:59.9 10,000m 1:59.9 203 997 89
4:11.3 2,000m 2:05.6 176 907 85
4:09.5 4,000m 2:04.7 180 920 86
4:03.4 6,000m 2:01.7 194 968 88
3:55.6 8,000m 1:57.8 214 1036 91
3:40.2 10,000m 1:50.1 262 1202 98

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Workout Graph

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