Ralph Corrigan 5000m row
5,000m
Meters
18:54.3
Time
1:53.4
Pace
353
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 29 |
| Stroke Count | 564 |
| Drag Factor | 175 |
November 03, 2023 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:54.3 | 5,000m | 1:53.4 | 240 | 1125 | 29 |
| 3:45.2 | 1,000m | 1:52.6 | 245 | 1143 | 31 |
| 3:49.3 | 2,000m | 1:54.6 | 232 | 1099 | 29 |
| 3:48.0 | 3,000m | 1:54.0 | 236 | 1113 | 30 |
| 3:46.1 | 4,000m | 1:53.0 | 242 | 1133 | 29 |
| 3:45.8 | 5,000m | 1:52.9 | 243 | 1137 | 30 |
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Workout Graph
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