Ralph Corrigan 10000m BikeErg
10,000m
Meters
19:54.4
Time
1:59.4
Pace
332
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| RPM | 90 |
| Revolution Count | 1791 |
| Power/kg | 2.11 |
| Drag Factor | 59 |
November 03, 2023 13:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:54.4 | 10,000m | 1:59.4 | 205 | 1006 | 90 |
| 4:10.6 | 2,000m | 2:05.3 | 178 | 912 | 86 |
| 4:06.2 | 4,000m | 2:03.1 | 188 | 945 | 87 |
| 4:01.8 | 6,000m | 2:00.9 | 198 | 981 | 89 |
| 3:50.9 | 8,000m | 1:55.4 | 227 | 1082 | 93 |
| 3:44.9 | 10,000m | 1:52.4 | 246 | 1147 | 96 |
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Workout Graph
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