Ralph Corrigan 5000m row
5,000m
Meters
18:51.6
Time
1:53.1
Pace
354
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 29 |
| Stroke Count | 552 |
| Drag Factor | 177 |
November 06, 2023 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:51.6 | 5,000m | 1:53.1 | 242 | 1131 | 29 |
| 3:47.8 | 1,000m | 1:53.9 | 237 | 1115 | 30 |
| 3:49.1 | 2,000m | 1:54.5 | 233 | 1101 | 29 |
| 3:48.3 | 3,000m | 1:54.1 | 235 | 1109 | 29 |
| 3:45.4 | 4,000m | 1:52.7 | 245 | 1141 | 29 |
| 3:41.0 | 5,000m | 1:50.5 | 259 | 1192 | 30 |
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Workout Graph
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