Ralph Corrigan 5000m row
5,000m
Meters
19:17.3
Time
1:55.7
Pace
344
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 29 |
| Stroke Count | 561 |
| Drag Factor | 174 |
November 13, 2023 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:17.3 | 5,000m | 1:55.7 | 226 | 1077 | 29 |
| 3:52.7 | 1,000m | 1:56.3 | 222 | 1064 | 30 |
| 3:56.2 | 2,000m | 1:58.1 | 212 | 1031 | 28 |
| 3:58.1 | 3,000m | 1:59.0 | 207 | 1013 | 28 |
| 3:49.7 | 4,000m | 1:54.8 | 231 | 1095 | 29 |
| 3:40.6 | 5,000m | 1:50.3 | 261 | 1197 | 30 |
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Workout Graph
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